Take an active part in wound care yourself.
- Take your pain medication 1 hour before the start for sufficient induction time.
- Ask if the wound can be rinsed or showered (beforehand).
- Ask to loosen bandages or use a spray.
- Apply relaxation or breathing exercises.
- Opt for distraction with music, virtual reality, smartphone.
- Ask to participate in wound care, such as removing dressings.
Talk about it
- Talk about your pain experience during previous wound care moments.
- Discuss whether you would like to see the wound.
- Discuss whether you would like explanations.
- Discuss whether a time-out from wound care is possible.
Watch the video with tips (in Dutch)
Watch the video with tips (in Dutch)