Weakness and fatigue
During your recovery, it is common to feel general weakness and fatigue. Insomnia may occur during the first few weeks due to physical discomfort or stress related to your recovery. A normal sleep pattern usually returns within a few weeks. In the meantime, try to incorporate regular rest periods into your daily routine and manage your pain consistently.
Take your time to recover. As your recovery progresses and you gradually resume your daily activities, your fitness will improve, helping you feel better both physically and mentally.
Shortness of breath during exertion
It is normal to experience shortness of breath during physical exertion in the initial recovery phase. However, if this persists or occurs even at rest, further investigation and treatment may be required. This could indicate fluid retention around the lungs, causing breathing difficulties.
Muscle pain and stiffness
After the operation, you may experience muscle pain and/or stiffness, particularly in your neck, back, shoulders, or ribcage. These symptoms are due to the positioning during surgery and will gradually subside.
Coughing, sneezing, and straining may also feel uncomfortable during the first few weeks. Regular movement and adequate pain relief can alleviate these symptoms. Nurses and physiotherapists will teach you useful techniques to make coughing/sneezing less painful and to move safely.
If you experience fear of movement, a psychomotor therapist can provide support through education, counselling, breathing exercises, and relaxation techniques.
Pain and unusual sensations around the wound(s)
The surgical site may feel not only painful but also numb, tingling, or hypersensitive. Although this can be bothersome, it is not a cause for concern. These sensations typically resolve within a few weeks, and pain medication can provide relief in the meantime.
Sore throat and hoarseness
During surgery, you are ventilated through a tube inserted into your throat. This can cause a sore throat (such as irritation or pain when swallowing) and/or hoarseness after the operation. Throat lozenges can ease the discomfort. Specific treatment is usually not required, as these symptoms typically resolve on their own. If they persist, consult a doctor.
Emotional impact
Heart surgery is a significant event that can trigger varying emotions. Your concentration may also be reduced, and you might experience forgetfulness. These issues will subside as you progress through your recovery.
Loss of appetite and nausea
In the first few weeks after heart surgery, you may experience a reduced appetite. Nausea can also occur shortly after the operation. We recommend eating small meals throughout the day and drinking plenty of fluids. This ensures your body receives adequate nutrients for recovery. If appetite loss persists, energy- or protein-rich drinks may be introduced.
Altered bowel habits
Bowel problems, such as constipation or diarrhoea, are common. If these issues persist for several days after surgery, appropriate medication will be prescribed.