Tips to prevent falls

Consultation

Use aids and seek assistance

Ensure you are accompanied if you are less mobile.

If possible, bring your walking aid from home.

Wheelchairs are available in the hospital for you and your companion to use.

Wear proper shoes and clothing

• Wear sturdy, closed shoes when visiting the hospital.
• Avoid shoes with slippery soles or heels.
• Do not walk barefoot or in socks.
• Wear comfortable clothing that does not drag on the floor.

Be careful with medications

• Some medications increase the risk of falling.
• Do not take any medications that your doctor or nurse is unaware of.
• Read more about home medication and fill out the handy checklist.

Report vision or hearing issues

Bring your glasses or hearing aid to the hospital and use them.

Prevent dizziness

After lying down for a long time in bed or on an examination table, you are at a higher risk of dizziness.

Tips to prevent dizziness:

• Sit up slowly and pause on the edge of the bed or examination table.
• Always lean forward when standing up.
• Avoid sudden movements.
• Report dizziness to your healthcare provider.

Keep everything within reach and avoid clutter

Do not leave excess items lying around that you could trip over or slip on.

Report dangerous situations

Report hazards such as wet or slippery floors, loose carpets, uneven surfaces, defective lighting, etc., to a nurse or other healthcare provider.

Hospital admission

Refer to the fall prevention brochure upon admission.

• Inform the nurse if you have vision or hearing problems.
• Keep personal items close to you.
• Keep the call system within reach.
• Do not take medications that your doctor or nurse is unaware of.
• Stand up slowly to avoid dizziness.
• Do not walk barefoot or in socks.
• Ensure your clothing does not drag on the floor.
• Avoid clutter that could cause tripping or slipping.
• Use walking aids like crutches or a walker when necessary.
• Be cautious when walking with an IV pole, and watch for its protruding legs.
• Ensure wheeled equipment is always locked.
• Ask for help if you feel unsure about walking.
• Report any hazards that could cause falls.
• Some wards use icons to show how best to assist you during movement. Feel free to ask your healthcare provider for more information.